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Mental health and lifestyle counselingIn personal life, the workplace, and higher education. Three areas, one mission!

Understanding People. Supporting Change.

At times, life presents difficulties that strain our emotional balance, relationships, or everyday routines. Our conversations offer space to understand these experiences and consider practical ways forward.

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In-person meetings

Being present matters.

Counseling offers space to express thoughts and feelings that often remain unspoken in everyday life. Through conversation, we seek to understand personal circumstances, emotions and recurring difficulties more clearly, while also considering practical ways forward.

How we can help

Conversations about the questions that matter

You do not need to wait until difficulties become overwhelming. Some people seek help with a particular situation; others want to understand themselves better.

Emotional balance and coping

Stress, anxiety, burnout, loss and grief; traumatic experiences; lifestyle and recovery support related to alcohol, substance use, gambling, online gaming or problematic pornography use.

Relationships and life transitions

Intimate and family relationships, communication, conflict, life transitions, new beginnings and important decisions.

Self-understanding and personal growth

Personal identity, emotional and relationship patterns, individual strengths, and everyday adaptation and self-understanding related to ADHD and autism.

What to expect

How we begin

Counseling generally begins with an in-person or online conversation, allowing us to get acquainted and explore your current circumstances.

The first conversation lets us consider together what might help bring about change. We generally take a practical, solution-focused approach while also attending to the deeper context of your circumstances.

We agree on the duration, frequency and format of meetings together.

Individual and group opportunities

Our focused programs

Alongside individual counseling, we have developed thematic programs that allow for more in-depth work on particular life situations, personal challenges and periods of change.

Select a program title to read more. DietSupport has its own website; enquiries about other programs are welcome by email.

DietSupport

Mental health and lifestyle support for people following special diets.

Professional background

Somogyi Levente

Founder of Human-Service and Lead Senior Mental Health Counselor.

Like the expert colleagues who collaborate with the Human-Service Counseling Center, I too have been working in mental health and lifestyle counseling, as well as developing corporate well-being programs, for nearly twenty years.

My professional journey began in the United States, where I earned my bachelor’s and master’s degrees at Chadron State College in Nebraska, the latter in mental health counseling. I later continued my studies in the social psychology doctoral program at the University of Pécs.

Over the past decades I have worked with individual clients, university students and employees. In my counseling practice, I attend both to understanding personal circumstances and to identifying realistic ways forward.

Our professional approach

Our approach is person-centered, systemic, integrative and typically solution-focused. Counselors do not make decisions for clients; they support clients in developing their own understanding and choices.

Resources

Reading, reflection and practical resources

Explore selected reading lists, self-reflection resources and the professional archive of Human-Service. Some historical materials are available in Hungarian only.

Fees and practical information

Clear practical arrangements

Counseling is available online and in person. Please contact us by email or phone to arrange a session. The private online booking link is shared directly with those who enquire. In-person meetings take place at Károly körút 3/a, 1075 Budapest.

Individual counseling

HUF 19,000 / 50 minutes

Enquire by email or phone for online or in-person counseling. We will send the private booking link for online sessions after your enquiry.

Group sessions

By arrangement

Group sessions are thematic; fees depend on the number of participants and the format. Please email us to ask about groups currently running.

Special programs

Varies by program

Please contact human.service.mental@gmail.com for current arrangements and detailed participation terms.

OnlineThe booking and joining information is sent to you after contacting us.
In personKároly körút 3/a, 1075 Budapest
FlexibleSession dates and frequency are agreed together.

Cancellation and no-show policy: A session may be cancelled free of charge at least 12 hours in advance. There is no late-cancellation fee. If you do not attend without cancelling, the no-show fee is HUF 19,000. Appointments can also be cancelled by email or phone.

Get in touch

We look forward to hearing from you.

For online or in-person counseling, please contact us by email or phone. The online booking link is provided directly after your enquiry. In-person meetings take place at Károly körút 3/a, 1075 Budapest.

In-person counselingKároly körút 3/a, 1075 Budapest
Online counselingThe private booking link is sent following your enquiry.
Confidential enquiriesBy email or phone.